Do you know that fall is usually the time to develop breakouts?
We may think that fall is a good time for people with acne-prone skin. We think that there will be less sweat, fewer clogged pores, and lesser breakouts. Well, it’s not.
Your skin tends to change along with the seasons. And as the climate cools down, the wind picks up and we turn on the heater. As the temperature drops and the humidity level decreases, your skin tends to dry out and becomes dehydrated. Although oil production continues, this dehydration during the colder months can cause your skin to become extra-dry. Dead skin cells accumulate on the surface of your skin. And the dead skin cells combine with the oil
In the skin pores, as a result the oil is trapped and the bacteria underneath your skin causes breakouts.
So what is the best solution? Dermatologists suggest to use skin care products that can provide hydration to your skin and give proper exfoliation during this season of the year.
If you have an acne-prone skin, here are our tips:
Increase hydration with water-based hydrating gel.
As the temperature drops, hydration is vital during the fall season. The skin care products that you use to minimize oil in your skin and prevent acne from developing, usually depletes plenty of water. A dehydrated skin is difficult to heal, as it flakes more and prone to breakouts.
You can try using a water-based gel with hyaluronic acid like Neutrogena Hydro Boost Water Gel. Hyaluronic gel is a natural humectant. This means that it takes water from the air and traps it into the skin. While it hydrates, it also helps prevent dryness and dehydration.
Drinking plenty of water can also help provide your skin the moisture that it needs, helps maintain elasticity and prevent dryness.
Continue using your sunscreen.
You read it right. Continue using sunscreen. Weather may not be hot anymore but that does not mean that you should stop using your sun protection. We are all exposed to harmful UV rays for the entire year. This means that we can get sunburned even during autumn or colder days. Prolonged exposure to the sun is an enemy of the skin. It can cause pigmentation, scarring, dark spots, and uneven skin tone. It can also cause premature aging.
There are also some acne treatments and products that can result in photo sensitivity which means that these products can make your skin very sensitive to the sun. Apply SPF as the final step in your morning skin care routine. This is even if you are staying at home all day.
Choose a non-comedogenic moisturizer.
In the coming days, our skin will be exposed to cooler air, heating systems, and even those drying acne treatments. You may need emollient moisturizer to fight skin dryness. If your skin feels tight, or if you are seeing more flaking and peeling, we suggest that to combine an oil-free moisture in your beauty skin care routine. Amazon’s best seller CeraVe Daily Moisturizing Lotion helps hydrate your skin without clogging the pores.
Change pillow cases frequently.
While sleeping at night, the skin detoxifies itself. All the toxins, hair products, and oils end up on your pillow case. We recommend changing your pillow cases once or twice every week to help your skin clear.
Consistency with your acne treatments is very important.
Fall season tends to challenge us lots of activities especially for teens and find themselves trying to balance activities between school, after-school sports and activities, and work. While adults with acne can have the same challenges – tracking with balancing their work, life, and of course, preparing for the coming holidays.
And getting caught up with hectic activities and everyday tasks, and long hours of working will tend to change priorities. Others may tend to choose less time to care for themselves. However, neglecting taking care of your skin may cause some serious problems later.
We recommend to be consistent with your skin and acne care routine to keep your acne under control. Apply your acne and skin care products twice everyday. Avoid skipping this routine.
Clean your pores regularly.
By having a regular monthly pore cleansing treatment to reduce clogged pores is vital. This treatment with a skin peel is one way of keeping your skin clear and smooth. But if you are suffering from acne and it seems that no matter what you do, you cannot clear up your skin, it is time to see your dermatologist for professional advice. He/She will give you the right personalized advice on solutions and products that fit your skin care needs.